Meditation in Hamburg
Jamie St Clair presents: a meditation in Hamburg.
Every Thursday evening.
Cost: €5 per class.
Bahrenfelderstrasse 255, 22767 Hamburg
(Light Channels beginne jeden Donnerstagabend eine Meditation in Hamburg.) Details below. Welcome!
On offer currently: Osho Kundalini Meditation (what’s that?)
We will offer a variety of meditations, some modern active meditations from Osho, and some traditional meditations from the Buddhist tradition like Vipassana (watching the breath). For the month of September it is the Active Meditation Kundalini from Osho. An explanation of the meditation is below.
Each Thursday evening, door opens at 18:00, the meditation begins 18:15. Please don’t be late, we will start on time.
Bahrenfelderstr. 255, 22767 Hamburg [ map ]
Go through the passageway to the courtyard inside. The meditation room is in the praxis of Greta Mildenburg, which is in the corner of the courtyard. See the pictures to help locate it.
The meditations cost €5 per evening. It helps to bring the exact sum of money.
Meditation during COVID restrictions:
A mask is worn for entrance into the meditation room, and leaving after the meditation. DURING the meditation NO mask is worn, we will observe the 1,5m distance. Each individual can relax and not be concerned with this, as the meditation leader keeps an eye that everyone is distanced correctly. You can just close your eyes, relax and meditate.
Any questions can be sent via the form below.
Datenschutz: you must write your email address in so that an answer to your question can be sent. Your email will only be used once to respond to your question, and afterwards deleted from our system, so you will not receive any other communication from us. If you would like news of our events, you must make a separate message and ask to be added to our mailing list.
Jamie St Clair has been a disciple of the spiritual teacher OSHO since 1979, and worked and lived in Osho’s spiritual communities since 1989. This work was mainly in the Academy of Healing Arts, and as director of the Creative Arts Faculty in the Osho Multiversity. He also served on the board of directors of the Osho Leela Meditation Center in Boulder, Colorado, USA. He is trained in a variety of therapies including Colorpuncture, Awakening of Love, and Who is In. In 2020 he has created his own system of color therapy called Light Channels specifically for integrating the new spiritual information coming into existence now.
He has been a therapist and meditation teacher since 1990 and has worked on five continents, including Japan, New Zealand, Canada, and Europe. He’s also a musician with four CDs published in a variety of genres, from meditation and new age music to meditation and singing. More on Jamie
Osho’s Kundalini meditation is done all over the world in the late afternoon or early evening before dinner to release the tensions of the day and allow a more silent and tranquil energy to emerge as one transitions back home from the hustle and bustle of modern life.
The meditation allows you to move your energy and release tension with the support of music. By being fully immersed in the first and second stages of the meditation (first shaking the body and then dancing with eyes closed), the meditator is able to release tension and blocks in the body bringing a flow of positive energy into their body. The third and fourth stage is sitting in mediation with music; and then lying down in relaxation, allows the meditator to then move the energy within higher, creating a deep relaxation and stillness. The eyes remain closed throughout the meditation and one should wear loose comfortable clothing.